Courses
Our unique portfolio of courses is based on ground-breaking medical research work by Dr. Ishan Shivanand, on the benefits of non-pharmaceutical and non-invasive interventions to achieve complete physical, mental and emotional well-being.
What sets our Courses apart is that they have been meticulously designed by Dr. Ishan Shivanand, in order to bring these scientifically proven mindfulness-techniques to business leaders, students, University faculty members, healthcare professionals and elite athletes across the world.
Dr. Ishan Shivanand has personally trained a global team of experts dedicated to facilitating courses that guide individuals, teams and organisations through positive transformative changes, where productivity, innovation and excellence flourish.
MINDFULNESS-BASED RESILIENCE FOR ORGANISATIONS (MBR)
MQA APPROVED
Mindfulness-Based Resilience (MBR) for organisations, is a uniquely crafted course that has demonstrated outstanding tangible results in assisting organizations to address challenges such as workplace stress, employee disengagement, underperformance, absenteeism, and high turnover rates. This science-backed course integrates various methods including physical exercises, breath-work, and cognitive techniques to effectively manage occupational stress and promote productivity. Through its structured 6-week curriculum, the MBR course aims to create empowering and lasting change that improves creativity, emotional regulation, and the overall quality of life of working professionals.
RESILIENCE TRAINING FOR STUDENTS
UPCOMING*
The Resilience Training for Students course has been carefully curated not only for the long-term academic success but also for the holistic well-being of Mauritian youth. Students will gain vital skills necessary for effective stress-management, for enhancing their psychological resilience and also for navigating personal challenges. Ultimately, students will be empowered with these core competencies that will promote a positive and productive learning environment for achieving their set goals.
REGENERATIVE ORGANIC FARMING
UPCOMING*
The Regenerative Organic Farming course is aimed at empowering agricultural professionals and enthusiasts to enhance productivity and reduce operational costs through sustainable practices. This curriculum advocates for the minimization of synthetic fertilizers and pesticides, promoting the cultivation of superfoods and medicinal endemic plants, free from harmful toxic chemicals, through innovative climate-resilient agricultural techniques. Additionally, the course will also focus on the holistic well-being of the Mauritian farming community, by providing tailored Resilience Training sessions.
PHYSICIAN BURNOUT PREVENTION
UPCOMING*
The Physician Burnout Prevention course is a bespoke program aimed at reversing physical and mental burnout among frontline medical professionals. It is meticulously crafted to promote resilience and maintain operational efficiency among medical practitioners facing high-stress environments, time-strapped schedules, coupled with the trauma of caring for terminally ill-patients. This course equips medical professionals with scientific evidence-based techniques for stress management and wellness optimization.
STRESS ANXIETY MANAGEMENT FOR POLICE OFFICERS
UPCOMING*
Stress Anxiety Management for Police Officers course is designed to equip law enforcement personnel with effective strategies for managing stress and anxiety in the field. This course integrates psychological resilience training with practical exercises to enhance law enforcement officers’ mental health and operational readiness. It is a powerful resource for fostering well-being and decision-making under pressure in law enforcement scenarios.
* in MQA approval process
RECENT COLLABORATIONS IN
Mauritius
Bank One
Business Mauritius
YPO Mauritius
University of Mauritius
Mauritius Prison Services
New Devton College
Bhujoharry College
Modern College
Mauritius Sports Council
Medical Council of Mauritius
Bambous Martial Arts
MITD